


Refresh and restore your body with expert, personalised treatment at Carlos Sports Massage, located conveniently in the heart of Harrow.
Whether you’re an athlete striving for peak performance, recovering from an injury, or seeking everyday pain relief, Carlos offers highly effective Sports Massage, Deep Tissue Massage, and Restorative Massage to improve mobility, reduce tension, and enhance overall well-being.
Call today to claim your FREE 15-minute consultation and begin your journey to better health — or easily book your first session online.
Experience customised treatment plans designed to address posture issues, chronic pain, injuries, rehabilitation, muscle tension, post-event soreness, stress, anxiety, insomnia, fatigue, irritability, and much more.
Call now to claim your FREE 15-minute consultation and start your journey toward better health — or conveniently book your first session online today!
Prepares muscles, boosts flexibility, prevents injury.
Speeds recovery, reduces soreness, improves circulation.
Regular care to prevent injuries and keep muscles strong.
Targets deep tension, stiffness, and muscle knots.
Relieves pain, aids injury recovery.
Enhance recovery and performance through an integrated approach that combines hands-on therapy with active rehabilitation.
Research consistently shows that individuals following this combined approach return to full function significantly faster than those undertaking standard active rehabilitation alone.
Hands-on techniques such as deep tissue and sports massage promote optimal tissue healing, while active rehabilitation addresses biomechanics and builds strength and endurance—delivering superior, long-term outcomes.
One of the most significant benefits of Sports Therapy is its positive effect on mental well-being. Massage therapy, a core component of Sports Therapy, has been shown to reduce cortisol levels, helping to relieve stress and anxiety.
Even after a single session, patients often report improved sleep quality, increased energy levels, and an overall feeling of being well-rested.
In today’s fast-paced world, it’s easy to put everything and everyone before yourself—work, family, responsibilities, and more.
But remember, your world begins with you. Taking time for self-care allows you to recharge before returning to everything you do for others. Invest in your well-being—you deserve it.
With over 10 years of professional experience, I am a qualified massage therapist specializing in Sports Massage and Deep Tissue Massage. My career has taken me across Vietnam and the UK, where I have worked with a diverse range of clients—from athletes to individuals seeking relief from chronic tension and stress.
I tailor each treatment to your body’s needs, focusing on pain relief, muscle recovery, and overall well-being. My goal is to help you feel relaxed, restored, and performing at your best after every session.
1st Floor, Gold Gym, 1 Sheepcote Road, HA1 2JN