Deep Tissue Massage
It reduces muscle tension by releasing knots, breaking down adhesions/scar tissue and restoring elasticity. Deep tissue massage also increases blood flow to the targeted muscles, kick-starting the body’s natural healing process.
Benefits of Deep Tissue Massage:
- Deeper relaxation by removing muscle inflexibility
- Reduces stress caused by tension
- Chronic pain relief
- Relieve muscular soreness
- Improve blood circulation and lymphatic drainage
- Improve sleep
- Remove metabolic waste and toxins from tissues
Deep Tissue Massage – Prices
45 minutes ………………………….. £50
60 minutes ………………………….. £60
90 minutes ………………………….. £85
When to have a Deep Tissue Massage:
- Areas of tension in the body (most common in the back and neck).
- Suffering from muscular pain.
- Stressed and looking for deep relaxation.
- Recovering from an injury.
When not to have a Deep Tissue Massage:
- Issues lying on your front.
- Open wounds or cuts.
- High blood pressure.
- Recently had surgery.
- Fever, flu or cold (these can be amplified after a massage).
- Pregnancy.